14 women 

8 months

2.5 retreats

the best year of your fucking life

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A brand new positive psychology program w/retreats for women over 40 to learn the knowledge, skills, and mindsets to thrive in midlife.

Unlearn the beliefs that don’t work anymore, get more joy on a daily basis, regulate your emotions, build deep self-worth, and learn how to feed & move the body you have NOW.

Because midlife is fucking rough.

SEPTEMBER 1, 2024 – MAY 18, 2025

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IN THRIVE YOU WILL:

LET GO

Unlearn the beliefs and perspectives that don't work anymore & let go of the hopes and dreams that didn't happen.

BUILD JOY

Learning science-backed happiness basics that work & build a daily happiness self-care ritual to keep you going long past the program.

FEEL GOOD

Learn how to rewire your brain & work with your body so you can actually deal with life. Stop overthinking, build deep self-worth, & accept your body NOW.

community

Do the whole process with a group of other smart and kind women that are also working on becoming the best version of themselves.

I don’t know about you, but midlife was a bitch smack I was not prepared for.

And I have realized I am NOT alone.

HERE'S WHAT I HAVE HEARD FROM WOMEN MY AGE also struggling with midlife:

I don’t know about you, but midlife was a bitch smack I was not prepared for.

And I have realized I am NOT alone.

HERE'S WHAT I HAVE HEARD FROM other WOMEN MY AGE also struggling with midlife:

IS THIS IT?

  IS THIS ALL THERE IS?  

AM I DOOMED TO JUST BE UNHAPPY & HOT FLASHY FOREVER?

IS THIS IT?

  IS THIS ALL THERE IS?  

AM I DOOMED TO JUST BE UNHAPPY & HOT FLASHY FOREVER?

not if you don’t want to be & you certainly don’t have to do it alone.

Hey there, Im' Kira.

This last year I turned 50 and it has shook me to my fucking core.  It has made me question who I am, how the fuck I got here, and what I want to do with the rest of this one fucking precious life I have.

After lots of conversations online and off, I realized I was FAR from alone.

I also figured out that all I really want in life & business right now is to be having these weird and hard conversations with other women my age.  And see if we can get through this together smarter, better equipped, and with a life we are proud of.


So I have gone back to my positive psychology roots and created the program that I think anyone struggling in midlife needs right now.

With a community of incredible women, live retreats in stunning places, and a whole process of learning healthy & bite-sized happiness skills & mindsets that can absolutely make your life better.

Plus I invited some amazing guest experts & practitioners in to get our mind & bodies feeling better NOW.

Hey there, Im' Kira.

This last year I turned 50 and it has shook me to my fucking core.  It has made me question who I am, how the fuck I got here, and what I want to do with the rest of this one fucking precious life I have.

After lots of conversations online and off, I realized I was FAR from alone.

I also figured out that all I really want in life & business right now is to be having these weird and hard conversations with other women my age.  And see if we can get through this together smarter, better equipped, and with a life we are proud of.

So I have gone back to my positive psychology roots and created the program that I think anyone struggling in midlife needs right now.

With a community of incredible women, live retreats in stunning places, and a whole process of learning healthy & bite-sized happiness skills & mindsets that can absolutely make your life better.

Plus I invited some amazing guest experts & practitioners in to get our mind & bodies feeling better NOW.

So we don’t have to keep feeling like we are barely surviving, but instead we learn how to: